Milestone Achieved: My First Funding Win!

I’m thrilled to announce that Yanar Mind & Movement has been awarded funding from Parkinson's UK to launch a new chair yoga class! This class is specially designed for individuals with Parkinson's and other movement disorders as well as friends, family and carers.

The classes will focus on gentle, accessible movement, breathwork, and relaxation techniques to support strength, mobility and mental wellbeing.

Classes will start on Wednesday November 20th, in-person at Wanstead Christ Church in north east London. Every Wednesday, from 12-1 pm until April 2025.

If you’d like to join, visit the class page here for all the details. You’ll also need to fill out this health-readiness form. I’m looking forward to seeing on Wednesdays!

Feel free to reach out if you have any questions at hello@mindandmovement.uk.